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3 cups
Flour
Mind
Body
​
1½ cups
Butter
Heart
Progressive approach in order to avoid fatigue. Tempos, load,
and planes of motion are
customized to meet goals.
Ultimately engineered by the
approach given to the mind, the body changes and adapts to meet the goals set for it.
The desire is there, and the results will soon come. As the heart realizes the changes of the body, it is inspired and more and more barriers are able to be broken.
Heart
Heart
Body
​
Mind
Mind
Body
Heart
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