jbpetti7Aug 16, 20194 minTake Your Workout and Shove It!This is one of those days when I feel like going into hibernation and doing nothing. My body is sore from my Saturday afternoon...
jbpetti7Aug 16, 20195 minTips and AdviceGetting Bigger and Stronger There has been a lot of discussion over the past 50 years about the mechanism of muscle growth in sports and...